DIY Skin Solutions

body scrubs

Today I feel awesome – not just mentally; but physically – my skin feels incredible. I started my day with my regular coffee (Home made cashew milk, cinnamon, honey and coconut oil); because I’m of the opinion everyday SHOULD start with such goodness.

I dropped my baby girl at school and then headed to the gym; busted out a boxing class and then some weights – came home for a relaxing shower – but its what I did IN the shower that counts…….

Ok, get your heads out of the gutter! Dirty Birds…..

I used one of my amazing, all natural body scrubs. I feel like I’ve been scrubbed, buffed and polished! I smell incredible too…. Want to know how I did it? I bet you have most (if not all) the ingredients in your home right now.

Here’s my easy peasy recipe: JT’s Simple Body Scrubs

I truly dislike the colder months because I feel that everything suffers. I don’t spend as much time outside, I don’t go to the gym like I should, I guess I stop taking as much care of myself – because I DONT LIKE THE COLD!!!! Its winter. Its cold. Your skin is itchy and dry. Well if you’re anything like me it is!

So; if I’m going to spend more time indoors, I guess I could at least make my own skin care solutions. I’ve attached a whole list of other gorgeous recipes here for your ease. I love, love, love using nature as my base and scent – and its so easy to do.

Go and spend some time on you – use natural solutions and instead of being unhappy about the cold; love yourself a little more and live better!

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